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About
HI, IM ASHLEY
Hello, I'm Ashley, I am 25 years old, and I have been a personal trainer for more than 5 years.
I am a certified personal trainer as well as a certified nutritionist. I also have a degree in kinesiology.
I am dedicated and passionate about helping my clients reach their goals and feel confident about themselves again. My goal is to not only transform their bodies but also transform how they see and feel about themselves.
Testimonials
Proof is in the
Progress
nate peo
2 YEAR CLIENT
Rachelle R.
Dena H.
Melissa A.
Rachelle R.
1/4
Choose your
training experience
in-person
- One-on-one training
- Private training facility
- Nutrition advice
- Weekly in-person sessions
- Personalized workout schedule
- In-person workout assistance
- Workout motivation & accountability
online
- One-on-one training
- Individualized workout programs
- Nutrition advice
- Meetings over zoom
- Weekly phone check-ins
- Personalized goal tracking
- DEREK D.
“I’ve been fortunate to have Ashley as my personal trainer for over five years and it started the day I turned 50. As a former athlete and person who has lived an active lifestyle, my body has taken a beating over the years. At my age and with my background the act of working out and recovering requires the guidance of someone who has the training, knowledge, and experience to take that into account. It is Ashley’s ability to push me to my limits while keeping me safe from an injury that helped to build my confidence in the gym. She has helped me increase muscle mass and drop weight which is no easy task when you are in your 50s. Ashley’s commitment to her craft, and my wellness is unprecedented. She is the type of trainer who takes the time to teach techniques through demonstration and communication. She will stop you in the middle of a set to correct your form, but do not think for a minute she lost count of your reps! She will hold you accountable and anyone who is serious about their fitness should be seeking that quality out in their personal trainer. Bottom line … she is awesome!
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